13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rohin Raina (#1397)
Finished
TIME:  07:22:00
Place
344  OF 659
Male
318  OF 599
35-39
69  OF 127

Swim 00:54:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:28:34 00:28:34 564 517 110 1.99 / 30:04
Swim 00:25:37 00:54:11 560 510 108 2.1 / 28:31

T1 00:13:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:13:18 01:07:29 621 563 119 - / -

Cycle 03:48:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:23 01:21:53 370 348 73 28.34 / 02:06
Bike42km 00:00:00 03:00:13 652 594 127 22.35 / 02:41
Bike 51.7km 00:21:34 03:21:47 644 586 127 23.09 / 02:35
Bike 86.9km 00:00:00 04:49:05 558 515 109 23.52 / 02:32
Cycle 00:06:30 04:55:36 549 508 107 23.67 / 02:32

T2 00:10:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:10:14 05:05:50 618 559 119 - / -

Run 02:16:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:14:31 05:20:22 45 43 12 11.97 / 05:00
Run 3.65km 00:07:51 05:28:13 105 100 30 9.78 / 06:07
Run 4.2k 00:06:46 05:34:59 132 126 34 8.64 / 06:56
Run 7.1km 00:16:45 05:51:44 128 121 34 9.27 / 06:27
Run 9.9k 00:16:58 06:08:43 132 123 34 9.44 / 06:21
Run 10.6km 00:06:52 06:15:35 129 121 34 9.11 / 06:34
Run 11.3k 00:06:12 06:21:47 121 115 32 8.92 / 06:43
Run 14km 00:15:02 06:36:50 103 97 29 9.23 / 06:29
Run 16.9k 00:17:11 06:54:01 102 96 28 9.37 / 06:24
Run 17.6km 00:07:39 07:01:40 102 95 28 9.11 / 06:34
Run 18.3k 00:05:45 07:07:25 96 89 27 9.03 / 06:38
Run 00:14:35 07:22:00 93 87 25 9.29 / 06:27