13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

RAVINDRA KUMAR (#1394)
Finished
TIME:  07:01:29
Place
246  OF 659
Male
226  OF 599
35-39
49  OF 127

Swim 00:40:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:07 00:22:07 177 162 34 2.57 / 23:17
Swim 00:18:48 00:40:56 156 137 29 2.78 / 21:32

T1 00:10:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:10:20 00:51:17 465 418 92 - / -

Cycle 03:15:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:12 01:04:30 150 145 30 30.87 / 01:56
Bike 22.6km 00:31:57 01:36:27 210 200 41 30.02 / 01:59
Bike42km 00:42:51 02:19:18 274 262 55 28.63 / 02:05
Bike 51.7km 00:21:13 02:40:31 272 259 55 28.39 / 02:06
Bike 86.9km 00:00:00 04:00:46 227 217 49 27.51 / 02:10
Cycle 00:06:27 04:07:13 225 215 48 27.55 / 02:10

T2 00:06:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:56 04:14:10 406 365 79 - / -

Run 02:47:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:17:19 04:31:30 184 175 42 10.04 / 05:58
Run 3.65km 00:07:42 04:39:12 210 196 49 8.74 / 06:51
Run 4.2k 00:05:53 04:45:05 180 169 44 8.15 / 07:21
Run 7.1km 00:18:55 05:04:01 211 194 45 8.54 / 07:01
Run 9.9k 00:20:12 05:24:13 246 228 51 8.48 / 07:04
Run 10.6km 00:08:41 05:32:54 260 240 52 8.07 / 07:25
Run 11.3k 00:09:17 05:42:11 286 263 55 7.7 / 07:47
Run 14km 00:22:15 06:04:27 312 288 55 7.61 / 07:52
Run 16.9k 00:20:14 06:24:41 306 279 54 7.76 / 07:43
Run 17.6km 00:09:02 06:33:43 315 288 55 7.56 / 07:55
Run 18.3k 00:07:31 06:41:14 310 282 53 7.46 / 08:02
Run 00:20:15 07:01:29 318 290 56 7.56 / 07:55