13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Ranjit Singh (#1391)
Finished
TIME:  07:34:38
Place
411  OF 659
Male
379  OF 599
40-44
80  OF 129

Swim 01:04:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:32:33 00:32:33 635 579 122 1.75 / 34:16
Swim 00:32:19 01:04:53 650 592 126 1.75 / 34:09

T1 00:07:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:56 01:12:50 197 173 33 - / -

Cycle 03:21:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:55 01:26:45 281 269 55 29.3 / 02:02
Bike42km 00:00:00 02:41:51 303 290 58 28.3 / 02:07
Bike 51.7km 00:21:17 03:03:08 292 279 54 28.12 / 02:08
Bike 86.9km 00:00:00 04:27:18 283 269 50 26.81 / 02:14
Cycle 00:06:40 04:33:59 282 268 50 26.84 / 02:14

T2 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:57 04:39:56 296 269 57 - / -

Run 02:54:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:19:36 04:59:33 342 318 72 8.87 / 06:45
Run 3.65km 00:09:11 05:08:44 406 372 82 7.6 / 07:53
Run 4.2k 00:06:21 05:15:05 353 325 73 7.17 / 08:22
Run 7.1km 00:20:27 05:35:32 369 338 76 7.66 / 07:49
Run 9.9k 00:19:33 05:55:06 349 321 72 7.9 / 07:35
Run 10.6km 00:09:10 06:04:16 366 334 76 7.54 / 07:57
Run 11.3k 00:07:32 06:11:48 357 326 75 7.38 / 08:07
Run 14km 00:22:16 06:34:04 372 339 79 7.35 / 08:09
Run 16.9k 00:20:28 06:54:33 356 324 76 7.53 / 07:57
Run 17.6km 00:09:42 07:04:15 367 334 76 7.31 / 08:11
Run 18.3k 00:07:49 07:12:04 360 328 77 7.21 / 08:18
Run 00:22:33 07:34:38 393 358 82 7.24 / 08:16