13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rakesh Kumar (#1390)
Finished
TIME:  07:58:53
Place
533  OF 659
Male
489  OF 599
35-39
105  OF 127

Swim 01:04:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:32:54 00:32:54 638 581 123 1.73 / 34:38
Swim 00:31:29 01:04:23 649 591 127 1.77 / 33:53

T1 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:32 01:12:55 263 234 55 - / -

Cycle 04:03:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:16:02 01:28:57 609 562 119 25.43 / 02:21
Bike42km 00:00:00 03:00:24 642 585 126 23.44 / 02:33
Bike 51.7km 00:24:10 03:24:34 632 577 125 23.56 / 02:32
Bike 86.9km 00:00:00 05:09:23 635 578 125 22.04 / 02:43
Cycle 00:07:06 05:16:30 632 575 125 22.16 / 02:42

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:31 05:23:01 369 334 72 - / -

Run 02:35:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:18:20 05:41:21 244 229 55 9.48 / 06:19
Run 3.65km 00:07:35 05:48:56 255 236 54 8.44 / 07:06
Run 4.2k 00:06:32 05:55:28 240 222 51 7.76 / 07:43
Run 7.1km 00:17:27 06:12:56 217 200 48 8.53 / 07:01
Run 9.9k 00:18:17 06:31:13 215 197 45 8.7 / 06:53
Run 10.6km 00:08:35 06:39:48 230 211 48 8.28 / 07:14
Run 11.3k 00:06:58 06:46:46 223 205 46 8.09 / 07:24
Run 14km 00:19:14 07:06:01 222 203 46 8.15 / 07:21
Run 16.9k 00:20:17 07:26:18 237 215 47 8.22 / 07:17
Run 17.6km 00:07:38 07:33:56 231 209 46 8.06 / 07:26
Run 18.3k 00:07:20 07:41:16 230 209 44 7.94 / 07:33
Run 00:17:36 07:58:53 229 208 44 8.12 / 07:23