13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rahul Jain (#1389)
Finished
TIME:  07:49:08
Place
489  OF 659
Male
450  OF 599
35-39
94  OF 127

Swim 00:50:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:44 00:26:44 496 457 96 2.13 / 28:09
Swim 00:24:12 00:50:57 476 435 87 2.23 / 26:49

T1 00:11:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:11:57 01:02:55 574 517 111 - / -

Cycle 03:30:38 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:03 01:16:58 304 290 61 29.01 / 02:04
Bike42km 00:00:00 02:34:31 373 352 76 27.5 / 02:10
Bike 51.7km 00:22:38 02:57:09 377 354 77 27.15 / 02:12
Bike 86.9km 00:00:00 04:26:41 386 362 78 25.58 / 02:20
Cycle 00:06:51 04:33:33 386 362 78 25.63 / 02:20

T2 00:08:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:57 04:42:30 564 509 111 - / -

Run 03:06:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:22:07 05:04:37 512 469 103 7.86 / 07:37
Run 3.65km 00:09:15 05:13:52 530 481 106 6.98 / 08:35
Run 4.2k 00:07:26 05:21:18 505 461 99 6.49 / 09:14
Run 7.1km 00:24:02 05:45:21 546 496 107 6.77 / 08:51
Run 9.9k 00:22:42 06:08:03 546 495 110 6.94 / 08:38
Run 10.6km 00:08:38 06:16:41 544 491 107 6.75 / 08:53
Run 11.3k 00:08:30 06:25:11 538 485 109 6.6 / 09:05
Run 14km 00:21:51 06:47:02 527 475 105 6.74 / 08:53
Run 16.9k 00:22:03 07:09:06 519 468 103 6.91 / 08:40
Run 17.6km 00:09:00 07:18:06 508 458 103 6.78 / 08:50
Run 18.3k 00:08:45 07:26:51 508 458 102 6.68 / 08:58
Run 00:22:17 07:49:08 527 476 103 6.78 / 08:50