13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pranil Bhoite (#1383)
Finished
TIME:  07:08:44
Place
276  OF 659
Male
253  OF 599
35-39
55  OF 127

Swim 00:39:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:56 00:20:56 122 110 22 2.72 / 22:03
Swim 00:18:52 00:39:48 122 109 21 2.86 / 20:57

T1 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:26 00:48:15 250 221 52 - / -

Cycle 03:16:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:54 01:02:10 280 268 55 29.31 / 02:02
Bike 22.6km 00:32:02 01:34:12 238 226 44 29.51 / 02:01
Bike42km 00:42:50 02:17:02 294 281 59 28.38 / 02:06
Bike 51.7km 00:20:24 02:37:26 270 257 54 28.41 / 02:06
Bike 86.9km 00:00:00 03:58:39 236 226 52 27.38 / 02:11
Cycle 00:06:23 04:05:02 235 225 52 27.44 / 02:11

T2 00:07:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:29 04:12:31 462 414 86 - / -

Run 02:56:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:18:28 04:31:00 257 240 58 9.41 / 06:22
Run 3.65km 00:08:22 04:39:22 293 271 60 8.16 / 07:21
Run 4.2k 00:07:51 04:47:13 326 301 64 7.26 / 08:15
Run 7.1km 00:20:04 05:07:17 340 312 62 7.77 / 07:42
Run 9.9k 00:20:11 05:27:29 344 316 62 7.92 / 07:34
Run 10.6km 00:08:00 05:35:29 338 311 61 7.66 / 07:49
Run 11.3k 00:08:09 05:43:38 340 314 61 7.44 / 08:03
Run 14km 00:22:22 06:06:01 359 327 62 7.4 / 08:06
Run 16.9k 00:21:52 06:27:53 369 336 67 7.49 / 08:00
Run 17.6km 00:09:31 06:37:24 374 341 68 7.28 / 08:13
Run 18.3k 00:09:15 06:46:39 386 353 71 7.12 / 08:25
Run 00:22:05 07:08:44 409 371 77 7.18 / 08:21