13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pramod Divgi (#1381)
Finished
TIME:  07:14:27
Place
303  OF 659
Male
278  OF 599
35-39
60  OF 127

Swim 00:55:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:29:25 00:29:25 587 537 112 1.93 / 30:58
Swim 00:25:40 00:55:05 578 526 111 2.06 / 28:59

T1 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:10 01:02:16 134 119 24 - / -

Cycle 03:21:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:12 01:16:29 341 323 69 28.7 / 02:05
Bike42km 00:00:00 02:31:34 310 296 63 28.22 / 02:07
Bike 51.7km 00:22:13 02:53:47 319 304 66 27.81 / 02:09
Bike 86.9km 00:00:00 04:17:28 289 275 62 26.71 / 02:14
Cycle 00:06:46 04:24:15 289 274 62 26.73 / 02:14

T2 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:46 04:29:02 176 158 35 - / -

Run 02:45:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:16:43 04:45:45 155 148 37 10.4 / 05:45
Run 3.65km 00:06:52 04:52:37 155 145 38 9.28 / 06:27
Run 4.2k 00:06:50 04:59:27 168 159 42 8.28 / 07:14
Run 7.1km 00:18:40 05:18:07 193 179 42 8.67 / 06:54
Run 9.9k 00:19:24 05:37:32 219 201 46 8.67 / 06:55
Run 10.6km 00:07:43 05:45:15 220 201 45 8.34 / 07:11
Run 11.3k 00:07:37 05:52:52 225 207 47 8.08 / 07:25
Run 14km 00:19:41 06:12:33 227 208 47 8.11 / 07:23
Run 16.9k 00:23:27 06:36:01 271 248 51 7.98 / 07:30
Run 17.6km 00:10:04 06:46:05 284 260 52 7.7 / 07:47
Run 18.3k 00:10:04 06:56:09 311 283 54 7.46 / 08:02
Run 00:18:18 07:14:27 303 275 52 7.65 / 07:50