13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Kurush Wadia (#1353)
Finished
TIME:  06:07:07
Place
68  OF 659
Male
65  OF 599
40-44
10  OF 129

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:59 00:22:59 229 208 40 2.47 / 24:11
Swim 00:19:02 00:42:01 185 165 31 2.71 / 22:06

T1 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:04 00:49:05 127 113 19 - / -

Cycle 02:51:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:31 01:01:36 66 64 11 32.59 / 01:50
Bike 22.6km 00:27:27 01:29:03 47 45 9 33.92 / 01:46
Bike42km 00:36:22 02:05:25 46 44 9 33.01 / 01:49
Bike 51.7km 00:18:35 02:24:00 49 47 11 32.68 / 01:50
Bike 86.9km 00:00:00 03:34:24 48 46 11 31.53 / 01:54
Cycle 00:05:55 03:40:20 48 46 11 31.53 / 01:54

T2 00:05:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:41 03:46:01 257 236 49 - / -

Run 02:21:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:16:20 04:02:22 137 131 24 10.64 / 05:38
Run 3.65km 00:06:28 04:08:50 122 114 18 9.59 / 06:15
Run 4.2k 00:05:15 04:14:05 101 98 15 8.97 / 06:40
Run 7.1km 00:17:56 04:32:01 131 123 20 9.26 / 06:28
Run 9.9k 00:16:21 04:48:23 126 119 24 9.52 / 06:17
Run 10.6km 00:06:34 04:54:57 118 111 22 9.22 / 06:30
Run 11.3k 00:06:31 05:01:28 113 107 22 8.98 / 06:40
Run 14km 00:17:59 05:19:27 122 114 23 8.98 / 06:40
Run 16.9k 00:18:10 05:37:38 130 123 26 9.08 / 06:36
Run 17.6km 00:07:00 05:44:38 125 117 22 8.9 / 06:44
Run 18.3k 00:06:21 05:50:59 122 114 22 8.78 / 06:49
Run 00:16:08 06:07:07 123 114 19 8.97 / 06:41