13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Kunal Kashikar (#1352)
Finished
TIME:  07:36:45
Place
423  OF 659
Male
389  OF 599
35-39
82  OF 127

Swim 00:50:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:29 00:26:29 477 439 88 2.15 / 27:53
Swim 00:24:14 00:50:43 468 429 84 2.24 / 26:41

T1 00:08:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:49 00:59:33 301 271 62 - / -

Cycle 03:38:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:16:17 01:15:50 625 572 124 25.04 / 02:23
Bike42km 00:00:00 02:36:01 491 461 98 26.12 / 02:17
Bike 51.7km 00:24:20 03:00:21 501 469 99 25.67 / 02:20
Bike 86.9km 00:00:00 04:30:34 460 431 94 24.7 / 02:25
Cycle 00:07:22 04:37:57 461 432 94 24.72 / 02:25

T2 00:07:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:35 04:45:33 468 420 87 - / -

Run 02:51:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:21:18 05:06:51 466 429 94 8.16 / 07:20
Run 3.65km 00:07:45 05:14:36 419 385 85 7.53 / 07:57
Run 4.2k 00:08:16 05:22:52 446 409 87 6.75 / 08:53
Run 7.1km 00:19:51 05:42:44 422 389 83 7.44 / 08:03
Run 9.9k 00:22:10 06:04:54 441 405 87 7.48 / 08:00
Run 10.6km 00:07:51 06:12:45 426 391 83 7.29 / 08:13
Run 11.3k 00:07:56 06:20:41 416 382 82 7.12 / 08:25
Run 14km 00:21:24 06:42:06 407 373 78 7.2 / 08:19
Run 16.9k 00:20:13 07:02:19 385 351 72 7.41 / 08:05
Run 17.6km 00:08:22 07:10:41 377 344 71 7.27 / 08:14
Run 18.3k 00:08:36 07:19:17 382 349 69 7.14 / 08:24
Run 00:17:27 07:36:45 352 320 62 7.39 / 08:06