13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

indrajit suryawanshi (#1343)
Finished
TIME:  06:56:12
Place
223  OF 659
Male
206  OF 599
35-39
43  OF 127

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:29 00:20:29 100 91 18 2.78 / 21:34
Swim 00:18:25 00:38:55 95 84 17 2.92 / 20:29

T1 00:08:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:30 00:47:25 259 230 53 - / -

Cycle 03:24:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:35 01:01:01 213 205 44 30.01 / 01:59
Bike 22.6km 00:33:19 01:34:20 263 248 52 28.9 / 02:04
Bike42km 00:44:13 02:18:33 353 336 73 27.65 / 02:10
Bike 51.7km 00:22:30 02:41:03 359 340 76 27.29 / 02:11
Bike 86.9km 00:00:00 04:05:06 317 299 65 26.37 / 02:16
Cycle 00:07:03 04:12:10 317 299 65 26.37 / 02:16

T2 00:06:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:22 04:18:32 352 318 68 - / -

Run 02:37:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:17:32 04:36:04 194 184 45 9.92 / 06:02
Run 3.65km 00:06:52 04:42:56 185 173 44 8.97 / 06:41
Run 4.2k 00:05:49 04:48:45 163 155 40 8.33 / 07:11
Run 7.1km 00:19:08 05:07:54 202 186 43 8.62 / 06:57
Run 9.9k 00:19:26 05:27:20 224 206 47 8.63 / 06:56
Run 10.6km 00:07:41 05:35:01 222 203 46 8.31 / 07:12
Run 11.3k 00:07:05 05:42:06 220 202 45 8.11 / 07:23
Run 14km 00:18:11 06:00:17 214 195 45 8.25 / 07:16
Run 16.9k 00:20:02 06:20:20 219 199 45 8.32 / 07:12
Run 17.6km 00:07:59 06:28:19 219 199 45 8.13 / 07:22
Run 18.3k 00:09:49 06:38:08 245 223 46 7.86 / 07:37
Run 00:18:04 06:56:12 245 223 46 8.02 / 07:28