13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Hitesh Makwana (#1338)
Finished
TIME:  06:49:19
Place
195  OF 659
Male
180  OF 599
35-39
39  OF 127

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:13 00:21:13 137 124 24 2.68 / 22:20
Swim 00:17:47 00:39:01 98 87 18 2.92 / 20:32

T1 00:11:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:11:38 00:50:40 560 504 107 - / -

Cycle 03:13:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:31 01:04:11 200 193 41 30.15 / 01:59
Bike 22.6km 00:31:09 01:35:20 183 175 39 30.34 / 01:58
Bike42km 00:40:51 02:16:11 204 198 44 29.46 / 02:02
Bike 51.7km 00:20:37 02:36:48 211 204 44 29.22 / 02:03
Bike 86.9km 00:00:00 03:57:18 198 192 42 27.93 / 02:08
Cycle 00:06:30 04:03:48 198 192 42 27.95 / 02:08

T2 00:05:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:58 04:09:47 297 270 58 - / -

Run 02:39:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:16:44 04:26:31 156 149 38 10.39 / 05:46
Run 3.65km 00:06:47 04:33:18 150 140 37 9.31 / 06:26
Run 4.2k 00:06:40 04:39:58 162 154 39 8.34 / 07:11
Run 7.1km 00:18:10 04:58:09 179 167 40 8.8 / 06:48
Run 9.9k 00:16:29 05:14:38 160 149 37 9.15 / 06:33
Run 10.6km 00:08:00 05:22:38 175 162 40 8.73 / 06:52
Run 11.3k 00:06:43 05:29:21 173 160 40 8.52 / 07:02
Run 14km 00:18:45 05:48:07 185 169 41 8.54 / 07:01
Run 16.9k 00:21:36 06:09:43 203 185 42 8.45 / 07:05
Run 17.6km 00:09:10 06:18:53 212 193 43 8.17 / 07:20
Run 18.3k 00:10:32 06:29:25 246 224 47 7.86 / 07:37
Run 00:19:53 06:49:19 261 237 48 7.93 / 07:33