13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Himanshu Puri (#1337)
Finished
TIME:  05:59:35
Place
53  OF 659
Male
50  OF 599
35-39
11  OF 127

Swim 00:37:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:19:12 00:19:12 59 52 9 2.96 / 20:13
Swim 00:18:05 00:37:18 67 58 11 3.05 / 19:37

T1 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:23 00:42:41 37 33 5 - / -

Cycle 02:55:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:30 00:55:11 63 61 10 32.62 / 01:50
Bike 22.6km 00:27:52 01:23:03 55 53 8 33.58 / 01:47
Bike42km 00:36:55 01:59:58 58 56 10 32.6 / 01:50
Bike 51.7km 00:18:46 02:18:44 61 59 12 32.29 / 01:51
Bike 86.9km 00:00:00 03:32:04 64 61 11 30.78 / 01:56
Cycle 00:06:13 03:38:18 66 63 14 30.75 / 01:57

T2 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:42 03:43:00 165 149 33 - / -

Run 02:16:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:14:03 03:57:04 32 30 10 12.37 / 04:50
Run 3.65km 00:05:35 04:02:39 32 28 9 11.14 / 05:22
Run 4.2k 00:04:48 04:07:27 27 24 6 10.3 / 05:49
Run 7.1km 00:15:00 04:22:27 32 28 7 10.79 / 05:33
Run 9.9k 00:14:58 04:37:26 36 33 8 10.91 / 05:29
Run 10.6km 00:06:03 04:43:29 36 32 7 10.51 / 05:42
Run 11.3k 00:05:25 04:48:54 35 32 8 10.28 / 05:49
Run 14km 00:16:01 05:04:56 40 35 9 10.25 / 05:51
Run 16.9k 00:19:14 05:24:10 57 52 15 10.02 / 05:59
Run 17.6km 00:08:31 05:32:41 62 57 16 9.62 / 06:13
Run 18.3k 00:08:41 05:41:22 78 72 22 9.27 / 06:28
Run 00:18:12 05:59:35 100 94 26 9.26 / 06:28