13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Harsh Aggarwal (#1335)
Finished
TIME:  07:17:45
Place
314  OF 659
Male
289  OF 599
35-39
64  OF 127

Swim 01:01:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:31:42 00:31:42 627 572 122 1.79 / 33:22
Swim 00:29:58 01:01:41 639 582 125 1.84 / 32:28

T1 00:13:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:13:28 01:15:10 626 568 122 - / -

Cycle 03:25:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:42 01:28:52 242 232 48 29.77 / 02:00
Bike42km 00:00:00 02:43:48 288 275 57 28.43 / 02:06
Bike 51.7km 00:21:41 03:05:29 293 280 60 28.11 / 02:08
Bike 86.9km 00:00:00 04:34:08 338 320 71 26.2 / 02:17
Cycle 00:06:25 04:40:33 326 308 68 26.29 / 02:16

T2 00:10:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:10:56 04:51:30 634 574 121 - / -

Run 02:26:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:15:11 05:06:42 75 73 19 11.44 / 05:14
Run 3.65km 00:06:26 05:13:08 79 74 20 10.12 / 05:55
Run 4.2k 00:05:49 05:18:57 78 75 22 9.18 / 06:32
Run 7.1km 00:16:09 05:35:06 89 84 26 9.76 / 06:08
Run 9.9k 00:17:38 05:52:45 104 99 30 9.69 / 06:11
Run 10.6km 00:06:56 05:59:41 109 103 31 9.32 / 06:25
Run 11.3k 00:08:53 06:08:34 138 130 35 8.79 / 06:49
Run 14km 00:17:41 06:26:16 143 132 35 8.86 / 06:46
Run 16.9k 00:17:53 06:44:09 145 135 35 9 / 06:39
Run 17.6km 00:08:39 06:52:48 153 142 36 8.7 / 06:53
Run 18.3k 00:07:39 07:00:27 157 146 35 8.51 / 07:02
Run 00:17:18 07:17:45 166 152 35 8.65 / 06:55