13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Devendra Garware (#1328)
Finished
TIME:  06:58:08
Place
233  OF 659
Male
216  OF 599
35-39
47  OF 127

Swim 00:37:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:19:39 00:19:39 70 63 10 2.9 / 20:41
Swim 00:17:35 00:37:15 66 57 10 3.06 / 19:36

T1 00:07:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:56 00:45:11 196 172 39 - / -

Cycle 03:06:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:27 00:58:39 187 180 37 30.3 / 01:58
Bike 22.6km 00:29:30 01:28:09 122 119 25 31.56 / 01:54
Bike42km 00:37:53 02:06:02 99 96 23 31.16 / 01:55
Bike 51.7km 00:19:25 02:25:27 102 99 24 30.93 / 01:56
Bike 86.9km 00:00:00 03:45:21 138 133 30 28.94 / 02:04
Cycle 00:06:45 03:52:06 141 136 31 28.88 / 02:04

T2 00:08:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:24 04:00:31 527 473 102 - / -

Run 02:57:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:31:13 04:31:45 650 593 127 5.57 / 10:46
Run 3.65km 00:09:18 04:41:03 654 594 126 5.4 / 11:06
Run 4.2k 00:08:24 04:49:27 649 591 126 5.14 / 11:39
Run 7.1km 00:20:27 05:09:54 639 580 124 6.13 / 09:46
Run 9.9k 00:18:06 05:28:01 588 532 117 6.78 / 08:50
Run 10.6km 00:07:39 05:35:40 560 506 111 6.68 / 08:58
Run 11.3k 00:07:45 05:43:25 544 491 111 6.58 / 09:06
Run 14km 00:19:49 06:03:15 499 451 100 6.84 / 08:45
Run 16.9k 00:22:22 06:25:37 494 444 99 6.98 / 08:35
Run 17.6km 00:07:34 06:33:11 472 427 96 6.91 / 08:40
Run 18.3k 00:07:41 06:40:52 460 418 92 6.84 / 08:45
Run 00:17:15 06:58:08 430 390 82 7.12 / 08:25