13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Deepak Dinesan (#1326)
Finished
TIME:  06:51:15
Place
201  OF 659
Male
185  OF 599
35-39
40  OF 127

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:00:00 00:42:45 209 188 39 2.66 / 22:30

T1 00:13:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:13:07 00:55:52 616 558 118 - / -

Cycle 03:26:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:18 01:10:11 360 340 71 28.5 / 02:06
Bike42km 00:00:00 02:27:35 375 354 77 27.47 / 02:11
Bike 51.7km 00:21:32 02:49:07 352 334 73 27.39 / 02:11
Bike 86.9km 00:00:00 04:14:40 332 314 69 26.22 / 02:17
Cycle 00:07:23 04:22:03 335 317 69 26.18 / 02:17

T2 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:00 04:30:04 505 452 96 - / -

Run 02:21:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:15:55 04:45:59 111 106 31 10.92 / 05:29
Run 3.65km 00:06:56 04:52:55 123 115 33 9.58 / 06:15
Run 4.2k 00:05:58 04:58:53 125 120 33 8.74 / 06:51
Run 7.1km 00:16:19 05:15:12 113 107 31 9.43 / 06:21
Run 9.9k 00:15:19 05:30:32 96 91 27 9.82 / 06:06
Run 10.6km 00:07:18 05:37:50 104 98 29 9.38 / 06:23
Run 11.3k 00:09:12 05:47:02 137 129 34 8.8 / 06:48
Run 14km 00:17:42 06:04:44 139 130 33 8.87 / 06:45
Run 16.9k 00:16:30 06:21:15 122 115 31 9.11 / 06:34
Run 17.6km 00:06:31 06:27:46 116 109 31 8.97 / 06:41
Run 18.3k 00:06:32 06:34:18 114 107 30 8.83 / 06:47
Run 00:16:56 06:51:15 124 115 31 8.96 / 06:41