13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Deepak Rajurkar (#1325)
Finished
TIME:  07:10:35
Place
287  OF 659
Male
264  OF 599
35-39
59  OF 127

Swim 00:42:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:57 00:22:57 226 205 45 2.48 / 24:10
Swim 00:19:45 00:42:43 207 186 37 2.66 / 22:29

T1 00:10:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:10:19 00:53:02 461 414 91 - / -

Cycle 03:18:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:57 01:06:59 287 273 56 29.24 / 02:03
Bike 22.6km 00:32:24 01:39:23 245 232 46 29.25 / 02:03
Bike42km 00:42:54 02:22:17 308 294 62 28.23 / 02:07
Bike 51.7km 00:21:16 02:43:33 297 284 62 28.06 / 02:08
Bike 86.9km 00:00:00 04:04:21 252 239 54 27.25 / 02:12
Cycle 00:06:58 04:11:20 255 242 54 27.23 / 02:12

T2 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:46 04:16:06 174 156 34 - / -

Run 02:54:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:19:56 04:36:02 364 335 74 8.72 / 06:52
Run 3.65km 00:08:11 04:44:13 368 336 72 7.78 / 07:42
Run 4.2k 00:07:09 04:51:22 363 334 73 7.14 / 08:23
Run 7.1km 00:21:00 05:12:23 388 356 73 7.56 / 07:55
Run 9.9k 00:20:31 05:32:54 383 352 70 7.73 / 07:45
Run 10.6km 00:08:33 05:41:27 388 355 71 7.45 / 08:03
Run 11.3k 00:08:21 05:49:48 387 355 71 7.23 / 08:17
Run 14km 00:22:52 06:12:41 409 375 79 7.2 / 08:19
Run 16.9k 00:21:50 06:34:31 408 373 81 7.32 / 08:11
Run 17.6km 00:08:41 06:43:12 403 368 77 7.17 / 08:21
Run 18.3k 00:07:36 06:50:48 389 356 72 7.09 / 08:27
Run 00:19:46 07:10:35 391 356 73 7.25 / 08:16