13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Bheesam Jangra (#1321)
Finished
TIME:  07:53:17
Place
506  OF 659
Male
466  OF 599
35-39
99  OF 127

Swim 00:46:32 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:32 00:24:32 334 303 60 2.32 / 25:50
Swim 00:21:59 00:46:32 336 307 63 2.44 / 24:29

T1 00:09:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:11 00:55:43 338 305 67 - / -

Cycle 03:51:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:15:11 01:10:55 510 475 102 26.86 / 02:14
Bike42km 00:00:00 02:33:37 520 484 105 25.74 / 02:19
Bike 51.7km 00:24:00 02:57:37 523 486 104 25.44 / 02:21
Bike 86.9km 00:00:00 04:39:29 575 531 112 23.3 / 02:34
Cycle 00:08:03 04:47:32 579 535 113 23.29 / 02:34

T2 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:52 04:51:24 76 66 13 - / -

Run 03:01:53 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:21:15 05:12:40 458 421 92 8.18 / 07:19
Run 3.65km 00:09:14 05:21:54 492 449 97 7.18 / 08:21
Run 4.2k 00:07:45 05:29:39 483 441 94 6.58 / 09:06
Run 7.1km 00:22:40 05:52:19 508 462 100 6.99 / 08:34
Run 9.9k 00:22:19 06:14:39 514 467 103 7.13 / 08:24
Run 10.6km 00:09:19 06:23:58 514 467 102 6.87 / 08:43
Run 11.3k 00:09:02 06:33:00 519 469 102 6.67 / 08:59
Run 14km 00:22:16 06:55:16 518 468 102 6.78 / 08:50
Run 16.9k 00:20:27 07:15:44 482 435 97 7.02 / 08:32
Run 17.6km 00:09:18 07:25:02 481 435 98 6.87 / 08:43
Run 18.3k 00:08:57 07:33:59 489 440 97 6.75 / 08:53
Run 00:19:18 07:53:17 474 429 93 6.96 / 08:37