13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Arjun Mithal (#1306)
Finished
TIME:  05:31:41
Place
31  OF 659
Male
29  OF 599
40-44
5  OF 129

Swim 00:37:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:19:05 00:19:05 55 48 9 2.98 / 20:06
Swim 00:18:45 00:37:51 74 65 12 3.01 / 19:55

T1 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:01 00:46:53 326 295 61 - / -

Cycle 02:48:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:30 00:59:23 64 62 10 32.6 / 01:50
Bike 22.6km 00:27:42 01:27:05 50 48 10 33.72 / 01:46
Bike42km 00:36:34 02:03:39 52 50 12 32.82 / 01:49
Bike 51.7km 00:18:24 02:22:03 51 49 12 32.59 / 01:50
Bike 86.9km 00:00:00 03:29:38 40 38 9 32.03 / 01:52
Cycle 00:05:34 03:35:13 39 37 9 32.07 / 01:52

T2 00:04:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:59 03:40:13 192 173 34 - / -

Run 01:51:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:12:23 03:52:36 13 13 1 14.03 / 04:16
Run 3.65km 00:05:31 03:58:07 18 16 2 12.22 / 04:54
Run 4.2k 00:04:58 04:03:05 18 17 2 11.01 / 05:26
Run 7.1km 00:13:31 04:16:37 20 18 2 11.69 / 05:07
Run 9.9k 00:13:35 04:30:12 17 17 2 11.88 / 05:03
Run 10.6km 00:05:14 04:35:26 19 18 2 11.51 / 05:12
Run 11.3k 00:04:19 04:39:45 17 17 2 11.38 / 05:16
Run 14km 00:14:34 04:54:20 19 18 2 11.33 / 05:17
Run 16.9k 00:13:33 05:07:53 18 18 2 11.56 / 05:11
Run 17.6km 00:06:02 05:13:55 19 18 2 11.26 / 05:19
Run 18.3k 00:05:00 05:18:55 19 18 2 11.12 / 05:23
Run 00:12:45 05:31:41 19 18 2 11.35 / 05:16