13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Anubhav Nandi (#1305)
Finished
TIME:  08:01:05
Place
535  OF 659
Male
491  OF 599
35-39
106  OF 127

Swim 00:52:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:40 00:26:40 488 450 92 2.13 / 28:04
Swim 00:25:20 00:52:00 508 464 97 2.19 / 27:22

T1 00:14:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:14:27 01:06:28 639 580 124 - / -

Cycle 03:44:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:54 01:21:22 470 440 94 27.35 / 02:11
Bike42km 00:00:00 02:43:57 513 479 104 25.84 / 02:19
Bike 51.7km 00:23:58 03:07:55 516 480 102 25.53 / 02:20
Bike 86.9km 00:00:00 04:42:37 509 473 99 24.12 / 02:29
Cycle 00:08:06 04:50:44 512 476 100 24.07 / 02:29

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:18 04:56:02 215 196 46 - / -

Run 03:05:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:22:42 05:18:44 531 487 108 7.66 / 07:49
Run 3.65km 00:08:22 05:27:06 516 470 104 7.04 / 08:30
Run 4.2k 00:07:59 05:35:05 514 470 102 6.45 / 09:18
Run 7.1km 00:21:49 05:56:55 507 461 99 6.99 / 08:34
Run 9.9k 00:20:16 06:17:11 472 429 96 7.31 / 08:11
Run 10.6km 00:09:19 06:26:30 478 436 96 7.02 / 08:32
Run 11.3k 00:08:08 06:34:38 476 433 95 6.87 / 08:43
Run 14km 00:24:16 06:58:55 501 453 101 6.83 / 08:46
Run 16.9k 00:22:59 07:21:54 506 456 101 6.95 / 08:37
Run 17.6km 00:08:30 07:30:24 492 444 100 6.84 / 08:46
Run 18.3k 00:08:40 07:39:04 496 447 100 6.73 / 08:54
Run 00:22:00 08:01:05 509 462 101 6.84 / 08:46