13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Amit Pingat (#1295)
Finished
TIME:  07:52:11
Place
501  OF 659
Male
461  OF 599
35-39
96  OF 127

Swim 00:44:38 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:14 00:23:14 246 224 50 2.45 / 24:27
Swim 00:21:24 00:44:38 276 250 50 2.55 / 23:29

T1 00:09:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:37 00:54:15 384 345 78 - / -

Cycle 03:43:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:43 01:08:58 434 405 87 27.71 / 02:09
Bike 22.6km 00:34:27 01:43:25 323 302 61 27.57 / 02:10
Bike42km 00:46:39 02:30:04 484 454 97 26.29 / 02:16
Bike 51.7km 00:24:39 02:54:43 493 462 96 25.74 / 02:19
Bike 86.9km 00:00:00 04:30:45 511 475 100 24.08 / 02:29
Cycle 00:06:58 04:37:43 508 472 99 24.16 / 02:28

T2 00:10:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:10:09 04:47:53 616 558 118 - / -

Run 03:04:17 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:17:50 05:05:43 213 202 50 9.75 / 06:09
Run 3.65km 00:07:43 05:13:26 244 226 51 8.57 / 07:00
Run 4.2k 00:07:46 05:21:12 268 248 55 7.56 / 07:56
Run 7.1km 00:20:21 05:41:33 305 279 59 7.93 / 07:33
Run 9.9k 00:24:44 06:06:18 426 391 82 7.57 / 07:55
Run 10.6km 00:08:42 06:15:00 424 389 82 7.3 / 08:13
Run 11.3k 00:09:16 06:24:16 437 401 87 7.03 / 08:31
Run 14km 00:21:37 06:45:54 426 391 84 7.11 / 08:25
Run 16.9k 00:22:33 07:08:27 437 399 87 7.21 / 08:19
Run 17.6km 00:11:44 07:20:11 470 426 95 6.93 / 08:39
Run 18.3k 00:12:08 07:32:19 509 459 103 6.67 / 08:59
Run 00:19:51 07:52:11 502 455 99 6.86 / 08:44