13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Ambuj Jhunjhunwala (#1293)
Finished
TIME:  07:47:21
Place
475  OF 659
Male
437  OF 599
35-39
90  OF 127

Swim 00:43:10 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:49 00:21:49 158 143 30 2.61 / 22:58
Swim 00:21:21 00:43:10 227 205 45 2.64 / 22:43

T1 00:20:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:20:42 01:03:53 659 599 127 - / -

Cycle 03:35:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:15:46 01:19:39 591 548 115 25.85 / 02:19
Bike42km 00:00:00 02:41:11 505 472 100 25.89 / 02:19
Bike 51.7km 00:23:24 03:04:35 499 467 98 25.69 / 02:20
Bike 86.9km 00:00:00 04:32:46 443 415 91 24.95 / 02:24
Cycle 00:06:41 04:39:28 431 403 90 25.04 / 02:23

T2 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:38 04:48:06 546 491 107 - / -

Run 02:59:14 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:19:36 05:07:42 341 317 71 8.87 / 06:45
Run 3.65km 00:08:56 05:16:38 390 357 77 7.67 / 07:49
Run 4.2k 00:06:55 05:23:33 368 339 76 7.1 / 08:26
Run 7.1km 00:21:54 05:45:28 430 396 84 7.42 / 08:04
Run 9.9k 00:20:47 06:06:15 419 385 81 7.6 / 07:53
Run 10.6km 00:09:39 06:15:54 437 400 86 7.24 / 08:17
Run 11.3k 00:07:15 06:23:09 414 380 81 7.13 / 08:24
Run 14km 00:20:34 06:43:43 393 360 73 7.26 / 08:15
Run 16.9k 00:22:13 07:05:57 400 366 76 7.35 / 08:09
Run 17.6km 00:10:12 07:16:09 410 375 80 7.13 / 08:24
Run 18.3k 00:07:39 07:23:48 403 367 78 7.05 / 08:30
Run 00:23:32 07:47:21 444 404 86 7.06 / 08:29