13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

AMAR NAIKWADI (#1292)
Finished
TIME:  06:10:52
Place
83  OF 659
Male
79  OF 599
35-39
20  OF 127

Swim 00:39:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:18 00:21:18 140 127 26 2.67 / 22:25
Swim 00:17:45 00:39:03 99 88 19 2.91 / 20:33

T1 00:09:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:00 00:48:03 322 291 65 - / -

Cycle 03:04:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:57 01:02:01 288 274 57 29.22 / 02:03
Bike 22.6km 00:30:17 01:32:18 165 160 35 30.64 / 01:57
Bike42km 00:39:44 02:12:02 172 166 41 30 / 01:59
Bike 51.7km 00:19:57 02:31:59 165 160 39 29.84 / 02:00
Bike 86.9km 00:00:00 03:45:54 120 117 27 29.31 / 02:02
Cycle 00:06:28 03:52:22 120 116 26 29.29 / 02:02

T2 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:13 03:57:36 209 190 44 - / -

Run 02:13:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:15:27 04:13:04 84 80 22 11.25 / 05:19
Run 3.65km 00:05:53 04:18:57 70 65 17 10.25 / 05:50
Run 4.2k 00:05:46 04:24:43 67 64 18 9.29 / 06:27
Run 7.1km 00:15:56 04:40:39 73 68 20 9.89 / 06:03
Run 9.9k 00:15:45 04:56:25 70 66 19 10.09 / 05:56
Run 10.6km 00:06:21 05:02:46 70 65 19 9.75 / 06:08
Run 11.3k 00:06:26 05:09:12 76 72 22 9.46 / 06:20
Run 14km 00:16:00 05:25:12 74 69 20 9.58 / 06:15
Run 16.9k 00:16:28 05:41:41 71 65 19 9.74 / 06:09
Run 17.6km 00:06:29 05:48:10 71 65 18 9.55 / 06:16
Run 18.3k 00:06:48 05:54:58 74 68 20 9.35 / 06:24
Run 00:15:54 06:10:52 79 73 21 9.49 / 06:18