13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Akhoka Raikhan (#1289)
Finished
TIME:  08:24:22
Place
642  OF 659
Male
583  OF 599
35-39
124  OF 127

Swim 01:00:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:31:35 00:31:35 624 571 121 1.8 / 33:15
Swim 00:28:37 01:00:12 627 571 119 1.89 / 31:41

T1 00:08:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:46 01:08:59 288 258 60 - / -

Cycle 04:17:44 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:15:49 01:24:48 596 551 117 25.77 / 02:19
Bike42km 00:00:00 02:53:36 623 574 125 24.08 / 02:29
Bike 51.7km 00:27:56 03:21:32 636 580 126 23.4 / 02:33
Bike 86.9km 00:00:00 05:18:40 652 594 127 20.88 / 02:52
Cycle 00:08:03 05:26:44 653 595 127 20.95 / 02:51

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:13 05:30:57 121 109 24 - / -

Run 02:53:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:22:30 05:53:27 525 481 106 7.73 / 07:45
Run 3.65km 00:08:17 06:01:44 508 463 102 7.11 / 08:26
Run 4.2k 00:08:01 06:09:45 506 462 100 6.49 / 09:14
Run 7.1km 00:21:12 06:30:58 487 443 94 7.09 / 08:27
Run 9.9k 00:19:34 06:50:32 445 409 90 7.46 / 08:02
Run 10.6km 00:09:36 07:00:08 466 426 94 7.13 / 08:24
Run 11.3k 00:07:49 07:07:57 449 412 91 6.98 / 08:35
Run 14km 00:21:38 07:29:36 439 402 89 7.08 / 08:28
Run 16.9k 00:20:21 07:49:57 412 377 82 7.29 / 08:13
Run 17.6km 00:09:19 07:59:16 417 382 82 7.11 / 08:25
Run 18.3k 00:06:49 08:06:05 394 360 74 7.07 / 08:28
Run 00:18:16 08:24:22 376 343 69 7.3 / 08:13