13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

ADITYA DHAGE (#1287)
Finished
TIME:  07:42:09
Place
455  OF 659
Male
419  OF 599
35-39
86  OF 127

Swim 00:48:35 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:29 00:25:29 417 383 73 2.23 / 26:50
Swim 00:23:05 00:48:35 417 382 73 2.34 / 25:34

T1 00:14:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:14:39 01:03:15 641 582 125 - / -

Cycle 03:40:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:42 01:17:57 431 402 85 27.73 / 02:09
Bike42km 00:00:00 02:41:46 539 500 107 25.57 / 02:20
Bike 51.7km 00:24:25 03:06:11 539 500 107 25.23 / 02:22
Bike 86.9km 00:00:00 04:36:31 482 450 97 24.44 / 02:27
Cycle 00:07:34 04:44:06 484 450 97 24.45 / 02:27

T2 00:08:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:04 04:52:11 510 457 97 - / -

Run 02:49:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:21:17 05:13:28 465 428 93 8.17 / 07:20
Run 3.65km 00:08:02 05:21:30 440 403 88 7.46 / 08:02
Run 4.2k 00:07:20 05:28:50 425 389 84 6.87 / 08:43
Run 7.1km 00:20:55 05:49:46 433 399 86 7.39 / 08:06
Run 9.9k 00:20:02 06:09:48 410 377 78 7.65 / 07:50
Run 10.6km 00:08:13 06:18:01 396 363 75 7.4 / 08:05
Run 11.3k 00:07:21 06:25:22 376 344 69 7.27 / 08:14
Run 14km 00:21:49 06:47:12 385 352 71 7.3 / 08:12
Run 16.9k 00:20:34 07:07:46 372 339 69 7.47 / 08:01
Run 17.6km 00:08:12 07:15:58 362 329 65 7.34 / 08:10
Run 18.3k 00:07:07 07:23:05 340 309 59 7.27 / 08:14
Run 00:19:03 07:42:09 342 310 59 7.44 / 08:03