13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Abhijeet Karwande (#1282)
Finished
TIME:  06:56:36
Place
226  OF 659
Male
209  OF 599
40-44
40  OF 129

Swim 00:44:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:00 00:24:00 298 271 54 2.37 / 25:16
Swim 00:20:53 00:44:53 289 262 50 2.53 / 23:37

T1 00:07:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:37 00:52:31 170 149 24 - / -

Cycle 03:28:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:18 01:06:50 359 339 66 28.51 / 02:06
Bike 22.6km 00:32:08 01:38:58 248 235 42 29.19 / 02:03
Bike42km 00:42:39 02:21:37 304 291 59 28.28 / 02:07
Bike 51.7km 00:21:31 02:43:08 300 287 56 28.04 / 02:08
Bike 86.9km 00:00:00 04:12:41 354 334 68 26.04 / 02:18
Cycle 00:07:58 04:20:39 358 337 72 25.94 / 02:18

T2 00:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:54 04:27:34 402 362 77 - / -

Run 02:29:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:26 04:49:01 474 437 95 8.11 / 07:23
Run 3.65km 00:08:36 04:57:37 471 431 93 7.28 / 08:13
Run 4.2k 00:06:26 05:04:03 416 381 85 6.9 / 08:41
Run 7.1km 00:15:17 05:19:20 256 236 52 8.22 / 07:17
Run 9.9k 00:15:19 05:34:40 198 181 37 8.85 / 06:46
Run 10.6km 00:07:30 05:42:10 199 181 37 8.52 / 07:02
Run 11.3k 00:06:59 05:49:09 197 181 37 8.31 / 07:13
Run 14km 00:17:45 06:06:54 192 175 35 8.45 / 07:05
Run 16.9k 00:17:22 06:24:17 180 164 34 8.68 / 06:54
Run 17.6km 00:08:00 06:32:17 181 164 34 8.46 / 07:05
Run 18.3k 00:06:34 06:38:51 179 163 34 8.36 / 07:10
Run 00:17:45 06:56:36 180 165 33 8.49 / 07:03