13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Abhay Bhanot (#1281)
Finished
TIME:  06:27:36
Place
124  OF 659
Male
116  OF 599
35-39
26  OF 127

Swim 00:44:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:36 00:22:36 206 188 42 2.52 / 23:48
Swim 00:21:27 00:44:04 253 230 47 2.58 / 23:11

T1 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:02 00:50:06 62 56 9 - / -

Cycle 03:11:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:19 01:03:26 162 156 32 30.61 / 01:57
Bike 22.6km 00:29:40 01:33:06 123 120 26 31.53 / 01:54
Bike42km 00:39:47 02:12:53 145 141 33 30.44 / 01:58
Bike 51.7km 00:20:15 02:33:08 149 144 34 30.1 / 01:59
Bike 86.9km 00:00:00 03:55:06 181 175 38 28.18 / 02:07
Cycle 00:06:28 04:01:34 182 176 38 28.2 / 02:07

T2 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:49 04:06:23 180 162 36 - / -

Run 02:21:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:15:36 04:22:00 92 88 26 11.14 / 05:22
Run 3.65km 00:06:38 04:28:38 101 96 29 9.84 / 06:05
Run 4.2k 00:06:23 04:35:01 116 112 32 8.8 / 06:48
Run 7.1km 00:17:15 04:52:17 127 120 33 9.28 / 06:27
Run 9.9k 00:17:28 05:09:45 139 130 35 9.37 / 06:24
Run 10.6km 00:07:03 05:16:48 139 130 35 9.03 / 06:38
Run 11.3k 00:06:16 05:23:04 130 124 33 8.84 / 06:47
Run 14km 00:18:01 05:41:06 141 131 34 8.86 / 06:45
Run 16.9k 00:16:56 05:58:02 131 124 32 9.08 / 06:36
Run 17.6km 00:07:29 06:05:31 134 126 32 8.86 / 06:46
Run 18.3k 00:06:19 06:11:50 127 119 32 8.75 / 06:51
Run 00:15:45 06:27:36 125 116 32 8.96 / 06:41