13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

uthara iyer (#1280)
Finished
TIME:  08:08:14
Place
575  OF 659
Female
49  OF 60
30-34
5  OF 6

Swim 01:01:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim Mid 00:31:37 00:31:37 625 54 6 1.8 / 33:17
Swim 00:30:02 01:01:39 637 57 6 1.84 / 32:27

T1 00:11:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:11:55 01:13:35 572 57 6 - / -

Cycle 03:46:58 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 6.8km 00:14:37 01:28:12 420 28 4 27.9 / 02:09
Bike42km 00:00:00 02:54:30 575 45 5 24.96 / 02:24
Bike 51.7km 00:25:01 03:19:31 581 45 5 24.63 / 02:26
Bike 86.9km 00:00:00 04:53:42 545 41 5 23.68 / 02:31
Cycle 00:06:50 05:00:33 541 41 5 23.79 / 02:31

T2 00:10:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:10:12 05:10:46 617 59 5 - / -

Run 02:57:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 2.9k 00:21:29 05:32:15 479 38 4 8.09 / 07:24
Run 3.65km 00:08:48 05:41:03 484 41 5 7.23 / 08:17
Run 4.2k 00:07:12 05:48:15 449 38 4 6.72 / 08:55
Run 7.1km 00:20:53 06:09:08 448 39 5 7.29 / 08:13
Run 9.9k 00:21:24 06:30:33 454 39 5 7.44 / 08:03
Run 10.6km 00:09:24 06:39:57 465 40 5 7.13 / 08:24
Run 11.3k 00:07:29 06:47:26 441 37 5 7.01 / 08:33
Run 14km 00:21:55 07:09:21 438 37 4 7.08 / 08:28
Run 16.9k 00:22:47 07:32:09 450 41 5 7.17 / 08:21
Run 17.6km 00:09:15 07:41:24 445 40 5 7.01 / 08:33
Run 18.3k 00:06:42 07:48:06 424 39 4 6.97 / 08:35
Run 00:20:08 08:08:14 425 40 5 7.13 / 08:24