13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Shreya Sunthankar (#1278)
Finished
TIME:  06:58:28
Place
235  OF 659
Female
18  OF 60
30-34
2  OF 6

Swim 00:47:08 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim Mid 00:24:19 00:24:19 324 31 4 2.34 / 25:36
Swim 00:22:49 00:47:08 356 33 4 2.41 / 24:48

T1 00:08:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:06 00:55:15 218 27 2 - / -

Cycle 03:22:53 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 6.8km 00:14:32 01:09:47 402 26 2 28.06 / 02:08
Bike 22.6km 00:33:57 01:43:44 306 20 2 27.96 / 02:08
Bike42km 00:43:14 02:26:58 376 22 2 27.47 / 02:11
Bike 51.7km 00:21:27 02:48:25 351 18 1 27.41 / 02:11
Bike 86.9km 00:00:00 04:11:39 303 16 1 26.54 / 02:15
Cycle 00:06:29 04:18:08 297 16 1 26.61 / 02:15

T2 00:03:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:59 04:22:07 86 11 1 - / -

Run 02:36:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 2.9k 00:19:53 04:42:01 361 28 2 8.74 / 06:51
Run 3.65km 00:08:06 04:50:07 361 32 3 7.82 / 07:40
Run 4.2k 00:07:13 04:57:20 357 29 2 7.15 / 08:23
Run 7.1km 00:18:25 05:15:46 303 26 2 7.94 / 07:33
Run 9.9k 00:18:01 05:33:47 281 22 2 8.28 / 07:14
Run 10.6km 00:07:41 05:41:28 275 22 2 8.01 / 07:29
Run 11.3k 00:06:43 05:48:11 259 21 2 7.87 / 07:36
Run 14km 00:18:26 06:06:37 242 22 2 8.03 / 07:27
Run 16.9k 00:17:54 06:24:32 228 22 2 8.28 / 07:14
Run 17.6km 00:08:07 06:32:39 230 22 2 8.09 / 07:24
Run 18.3k 00:08:15 06:40:54 233 22 2 7.91 / 07:35
Run 00:17:34 06:58:28 233 22 2 8.09 / 07:24