13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

shraddha alva (#1277)
Finished
TIME:  07:55:31
Place
519  OF 659
Female
43  OF 60
30-34
4  OF 6

Swim 00:35:44 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim Mid 00:18:01 00:18:01 35 4 1 3.16 / 18:58
Swim 00:17:42 00:35:44 41 5 1 3.19 / 18:48

T1 00:06:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:56 00:42:40 118 11 1 - / -

Cycle 03:45:06 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 6.8km 00:14:34 00:57:14 407 27 3 28 / 02:08
Bike 22.6km 00:34:52 01:32:06 325 22 3 27.42 / 02:11
Bike42km 00:47:12 02:19:18 493 31 4 26.07 / 02:18
Bike 51.7km 00:24:44 02:44:02 513 34 4 25.55 / 02:20
Bike 86.9km 00:00:00 04:20:12 519 37 4 23.96 / 02:30
Cycle 00:07:34 04:27:47 518 37 4 23.98 / 02:30

T2 00:08:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:08:10 04:35:57 515 54 4 - / -

Run 03:19:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 2.9k 00:22:25 04:58:23 521 44 5 7.75 / 07:44
Run 3.65km 00:08:43 05:07:06 519 47 6 7.03 / 08:32
Run 4.2k 00:08:42 05:15:48 533 47 5 6.32 / 09:29
Run 7.1km 00:23:47 05:39:35 568 55 6 6.69 / 08:57
Run 9.9k 00:23:17 06:02:53 578 55 6 6.83 / 08:46
Run 10.6km 00:08:34 06:11:27 572 56 6 6.65 / 09:00
Run 11.3k 00:09:02 06:20:29 569 55 6 6.48 / 09:15
Run 14km 00:23:52 06:44:22 572 57 6 6.54 / 09:10
Run 16.9k 00:26:24 07:10:46 596 58 6 6.54 / 09:09
Run 17.6km 00:09:28 07:20:14 590 58 6 6.42 / 09:20
Run 18.3k 00:10:57 07:31:11 603 59 6 6.26 / 09:34
Run 00:24:19 07:55:31 620 59 6 6.34 / 09:27