13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Annie Jose (#1270)
Finished
TIME:  07:22:40
Place
348  OF 659
Female
27  OF 60
35-39
7  OF 13

Swim 00:36:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Mid 00:18:34 00:18:34 46 5 2 3.06 / 19:33
Swim 00:17:36 00:36:11 47 8 3 3.15 / 19:02

T1 00:08:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:08:05 00:44:16 217 26 10 - / -

Cycle 03:40:37 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 6.8km 00:15:19 00:59:36 530 37 7 26.61 / 02:15
Bike 22.6km 00:36:38 01:36:14 349 26 6 26.09 / 02:17
Bike42km 00:46:18 02:22:32 533 37 7 25.64 / 02:20
Bike 51.7km 00:23:30 02:46:02 519 37 8 25.47 / 02:21
Bike 86.9km 00:00:00 04:17:55 487 33 8 24.4 / 02:27
Cycle 00:06:59 04:24:54 482 33 8 24.47 / 02:27

T2 00:03:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:28 04:28:22 49 8 4 - / -

Run 02:54:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 2.9k 00:18:47 04:47:10 281 20 3 9.26 / 06:28
Run 3.65km 00:07:22 04:54:32 266 21 5 8.37 / 07:09
Run 4.2k 00:06:50 05:01:22 254 19 4 7.63 / 07:51
Run 7.1km 00:19:02 05:20:25 262 21 5 8.18 / 07:19
Run 9.9k 00:18:50 05:39:15 261 21 5 8.38 / 07:09
Run 10.6km 00:08:20 05:47:35 273 21 5 8.02 / 07:28
Run 11.3k 00:08:13 05:55:48 278 23 5 7.75 / 07:44
Run 14km 00:22:55 06:18:43 313 25 5 7.61 / 07:52
Run 16.9k 00:26:09 06:44:53 380 34 8 7.42 / 08:04
Run 17.6km 00:09:02 06:53:55 380 34 8 7.25 / 08:16
Run 18.3k 00:09:13 07:03:08 391 34 8 7.09 / 08:27
Run 00:19:32 07:22:40 386 34 8 7.26 / 08:15