13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

SURAJ SINGH (#1256)
Finished
TIME:  06:21:59
Place
109  OF 659
Male
103  OF 599
30-34
19  OF 84

Swim 00:44:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:50 00:23:50 284 259 48 2.39 / 25:05
Swim 00:20:22 00:44:12 261 237 41 2.57 / 23:16

T1 00:08:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:15 00:52:28 236 209 33 - / -

Cycle 03:07:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:31 01:05:59 198 191 33 30.16 / 01:59
Bike 22.6km 00:31:28 01:37:27 198 188 33 30.13 / 01:59
Bike42km 00:40:24 02:17:51 201 195 36 29.51 / 02:01
Bike 51.7km 00:20:32 02:38:23 204 197 36 29.28 / 02:02
Bike 86.9km 00:00:00 03:53:21 143 138 25 28.82 / 02:04
Cycle 00:06:20 03:59:42 147 142 26 28.84 / 02:04

T2 00:05:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:55 04:05:37 289 263 47 - / -

Run 02:16:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:15:58 04:21:35 114 109 17 10.89 / 05:30
Run 3.65km 00:06:27 04:28:02 109 104 18 9.76 / 06:08
Run 4.2k 00:05:44 04:33:46 102 99 16 8.95 / 06:42
Run 7.1km 00:16:10 04:49:56 100 95 17 9.61 / 06:14
Run 9.9k 00:15:29 05:05:26 84 80 15 9.93 / 06:02
Run 10.6km 00:06:57 05:12:23 94 88 16 9.52 / 06:17
Run 11.3k 00:05:37 05:18:00 85 81 14 9.36 / 06:24
Run 14km 00:16:24 05:34:25 82 76 14 9.46 / 06:20
Run 16.9k 00:17:12 05:51:37 84 78 14 9.56 / 06:16
Run 17.6km 00:07:12 05:58:49 89 83 16 9.32 / 06:25
Run 18.3k 00:06:50 06:05:39 88 82 15 9.14 / 06:33
Run 00:16:19 06:21:59 96 90 17 9.28 / 06:27