13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

sreedharan Baskaran (#1255)
Finished
TIME:  07:35:31
Place
416  OF 659
Male
383  OF 599
30-34
58  OF 84

Swim 00:45:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:46 00:23:46 280 255 46 2.39 / 25:01
Swim 00:21:36 00:45:22 299 271 51 2.51 / 23:52

T1 00:06:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:16 00:51:38 81 75 15 - / -

Cycle 03:10:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:20 01:04:58 163 157 26 30.59 / 01:57
Bike 22.6km 00:29:18 01:34:16 109 106 19 31.8 / 01:53
Bike42km 00:43:07 02:17:23 209 202 37 29.38 / 02:02
Bike 51.7km 00:19:15 02:36:38 187 182 35 29.54 / 02:01
Bike 86.9km 00:00:00 03:55:40 170 164 33 28.33 / 02:07
Cycle 00:06:37 04:02:18 172 167 33 28.32 / 02:07

T2 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:56 04:10:14 501 448 65 - / -

Run 03:25:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:21:15 04:31:30 459 422 63 8.18 / 07:19
Run 3.65km 00:08:01 04:39:31 438 402 60 7.48 / 08:01
Run 4.2k 00:08:56 04:48:27 481 439 62 6.59 / 09:05
Run 7.1km 00:21:42 05:10:09 486 442 65 7.11 / 08:26
Run 9.9k 00:24:35 05:34:45 530 480 66 7.02 / 08:32
Run 10.6km 00:09:59 05:44:44 548 495 68 6.73 / 08:54
Run 11.3k 00:11:03 05:55:47 583 527 69 6.42 / 09:20
Run 14km 00:28:31 06:24:18 619 560 75 6.26 / 09:34
Run 16.9k 00:24:33 06:48:52 621 562 74 6.39 / 09:23
Run 17.6km 00:10:18 06:59:10 625 566 78 6.25 / 09:35
Run 18.3k 00:10:19 07:09:29 630 571 78 6.12 / 09:47
Run 00:26:01 07:35:31 642 583 83 6.16 / 09:43