13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

sohil icewala (#1253)
Finished
TIME:  08:26:44
Place
646  OF 659
Male
587  OF 599
30-34
82  OF 84

Swim 00:46:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:47 00:23:47 281 256 47 2.39 / 25:02
Swim 00:22:22 00:46:10 322 293 55 2.46 / 24:18

T1 00:08:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:41 00:54:52 275 245 41 - / -

Cycle 04:06:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:15:17 01:10:10 523 487 73 26.67 / 02:14
Bike 22.6km 00:36:05 01:46:15 344 320 58 26.39 / 02:16
Bike42km 00:50:02 02:36:17 585 539 77 24.84 / 02:24
Bike 51.7km 00:26:36 03:02:53 607 558 79 24.23 / 02:28
Bike 86.9km 00:00:00 04:53:11 639 581 80 21.87 / 02:44
Cycle 00:08:20 05:01:31 641 583 80 21.89 / 02:44

T2 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:51 05:06:22 182 164 23 - / -

Run 03:20:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:25:23 05:31:46 622 570 78 6.85 / 08:45
Run 3.65km 00:10:12 05:41:58 634 576 81 6.15 / 09:44
Run 4.2k 00:08:51 05:50:49 628 572 80 5.67 / 10:34
Run 7.1km 00:24:00 06:14:49 630 572 82 6.22 / 09:38
Run 9.9k 00:24:36 06:39:26 634 576 80 6.38 / 09:23
Run 10.6km 00:09:25 06:48:51 634 575 81 6.2 / 09:40
Run 11.3k 00:09:35 06:58:26 633 575 79 6.05 / 09:54
Run 14km 00:23:22 07:21:48 627 568 76 6.2 / 09:40
Run 16.9k 00:24:50 07:46:39 631 572 78 6.32 / 09:28
Run 17.6km 00:10:27 07:57:06 632 573 80 6.18 / 09:41
Run 18.3k 00:08:29 08:05:35 629 570 77 6.12 / 09:47
Run 00:21:09 08:26:44 623 564 74 6.31 / 09:29