13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Shreyansh Kankaria (#1247)
Finished
TIME:  07:32:51
Place
399  OF 659
Male
368  OF 599
30-34
56  OF 84

Swim 00:48:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:58 00:24:58 369 337 62 2.28 / 26:17
Swim 00:23:56 00:48:54 427 392 69 2.33 / 25:44

T1 00:09:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:20 00:58:15 354 319 53 - / -

Cycle 03:38:51 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:16 01:12:31 356 336 54 28.57 / 02:05
Bike42km 00:00:00 02:31:09 410 386 59 27.12 / 02:12
Bike 51.7km 00:22:51 02:54:00 410 386 59 26.79 / 02:14
Bike 86.9km 00:00:00 04:29:38 467 438 64 24.66 / 02:25
Cycle 00:07:27 04:37:06 466 436 64 24.67 / 02:25

T2 00:05:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:14 04:42:20 211 192 28 - / -

Run 02:50:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:18:28 05:00:49 258 241 40 9.41 / 06:22
Run 3.65km 00:09:03 05:09:52 337 309 49 7.95 / 07:32
Run 4.2k 00:07:18 05:17:10 333 308 48 7.23 / 08:17
Run 7.1km 00:22:04 05:39:14 409 376 57 7.48 / 08:00
Run 9.9k 00:19:13 05:58:28 373 342 54 7.8 / 07:41
Run 10.6km 00:07:58 06:06:26 359 327 50 7.56 / 07:56
Run 11.3k 00:06:49 06:13:15 333 308 44 7.45 / 08:02
Run 14km 00:21:45 06:35:00 348 316 45 7.45 / 08:02
Run 16.9k 00:20:26 06:55:27 341 310 45 7.61 / 07:52
Run 17.6km 00:08:17 07:03:44 331 301 45 7.46 / 08:02
Run 18.3k 00:08:03 07:11:47 328 299 43 7.34 / 08:09
Run 00:21:03 07:32:51 347 315 48 7.42 / 08:04