13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Senthilnathan Shanmugam (#1240)
Finished
TIME:  08:22:44
Place
637  OF 659
Male
578  OF 599
30-34
80  OF 84

Swim 01:06:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:32:20 00:32:20 633 577 83 1.76 / 34:02
Swim 00:34:07 01:06:28 655 595 84 1.71 / 34:59

T1 00:07:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:50 01:14:19 191 167 26 - / -

Cycle 03:58:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:16:20 01:30:40 630 577 81 24.96 / 02:24
Bike42km 00:00:00 03:01:17 636 579 82 23.56 / 02:32
Bike 51.7km 00:25:39 03:26:56 638 581 82 23.39 / 02:33
Bike 86.9km 00:00:00 05:05:37 618 563 77 22.54 / 02:39
Cycle 00:06:55 05:12:32 611 558 77 22.66 / 02:38

T2 00:05:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:43 05:18:16 266 244 43 - / -

Run 03:04:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:23:21 05:41:38 565 517 71 7.44 / 08:03
Run 3.65km 00:09:25 05:51:03 572 521 71 6.68 / 08:58
Run 4.2k 00:08:24 05:59:27 573 522 71 6.11 / 09:48
Run 7.1km 00:23:27 06:22:54 588 533 70 6.59 / 09:06
Run 9.9k 00:21:52 06:44:47 571 517 68 6.86 / 08:44
Run 10.6km 00:09:37 06:54:24 583 527 71 6.61 / 09:04
Run 11.3k 00:08:59 07:03:23 576 520 67 6.45 / 09:18
Run 14km 00:22:51 07:26:14 566 510 68 6.56 / 09:08
Run 16.9k 00:21:27 07:47:42 549 494 67 6.78 / 08:50
Run 17.6km 00:09:09 07:56:51 545 491 67 6.65 / 09:00
Run 18.3k 00:07:55 08:04:46 529 478 66 6.59 / 09:05
Run 00:17:58 08:22:44 504 457 65 6.86 / 08:44