13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Santosh Shinde (#1234)
Finished
TIME:  06:03:05
Place
59  OF 659
Male
56  OF 599
30-34
11  OF 84

Swim 00:42:37 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:22:57 00:22:57 225 204 32 2.48 / 24:09
Swim 00:19:39 00:42:37 204 183 29 2.67 / 22:25

T1 00:04:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:48 00:47:25 21 19 4 - / -

Cycle 02:57:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:17 00:59:43 44 43 8 33.18 / 01:48
Bike 22.6km 00:26:50 01:26:33 33 32 7 34.65 / 01:43
Bike42km 00:35:28 02:02:01 33 32 7 33.78 / 01:46
Bike 51.7km 00:18:48 02:20:49 37 36 9 33.21 / 01:48
Bike 86.9km 00:00:00 03:38:21 74 71 13 30.5 / 01:58
Cycle 00:06:43 03:45:05 80 77 14 30.39 / 01:58

T2 00:08:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:18 03:53:23 521 467 69 - / -

Run 02:09:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:15:49 04:09:13 106 101 15 10.99 / 05:27
Run 3.65km 00:05:59 04:15:12 86 81 13 10.03 / 05:58
Run 4.2k 00:05:39 04:20:51 80 77 12 9.17 / 06:32
Run 7.1km 00:15:54 04:36:46 80 75 13 9.82 / 06:06
Run 9.9k 00:15:20 04:52:06 69 65 13 10.11 / 05:55
Run 10.6km 00:05:57 04:58:03 66 61 12 9.83 / 06:06
Run 11.3k 00:06:45 05:04:48 73 69 12 9.49 / 06:19
Run 14km 00:15:15 05:20:04 66 61 11 9.69 / 06:11
Run 16.9k 00:16:41 05:36:45 69 64 11 9.81 / 06:06
Run 17.6km 00:06:29 05:43:14 66 61 10 9.61 / 06:14
Run 18.3k 00:05:56 05:49:10 63 58 10 9.48 / 06:19
Run 00:13:55 06:03:05 61 56 10 9.76 / 06:08