13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Ruturaj Agawane (#1231)
Finished
TIME:  07:22:58
Place
350  OF 659
Male
323  OF 599
30-34
52  OF 84

Swim 00:47:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:39 00:25:39 421 387 69 2.22 / 27:00
Swim 00:22:07 00:47:46 386 352 62 2.38 / 25:08

T1 00:08:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:53 00:56:39 308 278 48 - / -

Cycle 03:28:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:13 01:10:52 346 327 53 28.67 / 02:05
Bike 22.6km 00:33:19 01:44:11 277 260 43 28.52 / 02:06
Bike42km 00:42:46 02:26:57 340 324 52 27.9 / 02:09
Bike 51.7km 00:21:58 02:48:55 335 319 49 27.62 / 02:10
Bike 86.9km 00:00:00 04:17:47 361 340 53 25.92 / 02:18
Cycle 00:07:13 04:25:01 362 340 53 25.91 / 02:18

T2 00:07:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:38 04:32:40 475 427 63 - / -

Run 02:50:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:17:38 04:50:18 202 192 30 9.85 / 06:05
Run 3.65km 00:08:24 04:58:42 258 239 37 8.4 / 07:08
Run 4.2k 00:06:42 05:05:24 250 232 35 7.69 / 07:47
Run 7.1km 00:21:28 05:26:53 322 295 42 7.85 / 07:38
Run 9.9k 00:20:12 05:47:05 335 308 45 7.98 / 07:31
Run 10.6km 00:08:42 05:55:47 344 316 47 7.65 / 07:50
Run 11.3k 00:08:01 06:03:48 342 316 46 7.43 / 08:03
Run 14km 00:20:24 06:24:13 332 302 43 7.52 / 07:58
Run 16.9k 00:20:37 06:44:50 325 296 42 7.67 / 07:49
Run 17.6km 00:08:44 06:53:34 325 297 44 7.49 / 08:00
Run 18.3k 00:08:33 07:02:07 329 300 44 7.34 / 08:10
Run 00:20:50 07:22:58 345 313 47 7.43 / 08:04