13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rohit Kumar singh (#1228)
Finished
TIME:  07:29:44
Place
386  OF 659
Male
356  OF 599
30-34
55  OF 84

Swim 00:48:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:27:40 00:27:40 533 488 76 2.06 / 29:07
Swim 00:20:51 00:48:31 413 378 65 2.34 / 25:32

T1 00:09:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:01 00:57:33 325 294 50 - / -

Cycle 03:35:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:00 01:11:33 293 279 45 29.13 / 02:03
Bike 22.6km 00:34:00 01:45:33 286 268 47 28.24 / 02:07
Bike42km 00:43:52 02:29:25 381 357 55 27.42 / 02:11
Bike 51.7km 00:23:28 02:52:53 397 373 56 26.89 / 02:13
Bike 86.9km 00:00:00 04:25:27 424 397 59 25.07 / 02:23
Cycle 00:08:00 04:33:27 438 410 62 25 / 02:23

T2 00:06:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:11 04:39:39 329 299 49 - / -

Run 02:50:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:00:00 05:06:30 295 272 43 8.15 / 07:21
Run 7.1km 00:00:00 05:35:28 378 346 52 7.63 / 07:51
Run 10.6km 00:00:00 05:58:04 259 239 35 8.1 / 07:23
Run 14km 00:00:00 06:40:08 467 425 63 6.97 / 08:36
Run 16.9k 00:20:50 07:00:58 447 407 58 7.17 / 08:21
Run 17.6km 00:07:30 07:08:28 422 386 57 7.09 / 08:27
Run 18.3k 00:08:04 07:16:32 419 381 55 6.99 / 08:34
Run 00:13:11 07:29:44 343 311 46 7.44 / 08:03