13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rajpal Choudhary (#1224)
Finished
TIME:  07:37:29
Place
428  OF 659
Male
394  OF 599
30-34
59  OF 84

Swim 00:51:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:27:08 00:27:08 513 470 74 2.09 / 28:34
Swim 00:23:54 00:51:03 481 440 75 2.23 / 26:52

T1 00:10:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:32 01:01:35 477 427 70 - / -

Cycle 03:26:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:40 01:15:16 236 228 40 29.82 / 02:00
Bike42km 00:00:00 02:31:51 336 320 51 27.91 / 02:08
Bike 51.7km 00:23:58 02:55:49 375 352 55 27.15 / 02:12
Bike 86.9km 00:00:00 04:21:28 349 329 52 26.08 / 02:18
Cycle 00:06:31 04:27:59 340 322 52 26.16 / 02:17

T2 00:05:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:21 04:33:21 220 201 32 - / -

Run 03:04:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:20:22 04:53:43 406 374 54 8.53 / 07:01
Run 3.65km 00:08:12 05:01:55 396 362 54 7.66 / 07:49
Run 4.2k 00:08:18 05:10:13 434 398 58 6.83 / 08:46
Run 7.1km 00:20:27 05:30:41 426 392 60 7.42 / 08:04
Run 9.9k 00:18:47 05:49:28 372 341 53 7.8 / 07:41
Run 10.6km 00:08:59 05:58:27 382 349 54 7.47 / 08:01
Run 11.3k 00:10:28 06:08:55 422 388 60 7.09 / 08:27
Run 14km 00:28:00 06:36:56 515 466 64 6.79 / 08:49
Run 16.9k 00:21:58 06:58:54 502 452 64 6.96 / 08:36
Run 17.6km 00:08:51 07:07:45 495 447 66 6.83 / 08:46
Run 18.3k 00:09:35 07:17:20 504 454 65 6.69 / 08:57
Run 00:20:08 07:37:29 500 453 64 6.87 / 08:43