13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rajas Gandhi (#1222)
Finished
TIME:  07:10:04
Place
285  OF 659
Male
262  OF 599
30-34
46  OF 84

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:15 00:24:15 319 289 52 2.34 / 25:31
Swim 00:20:58 00:45:14 296 268 50 2.51 / 23:48

T1 00:08:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:20 00:53:34 242 215 34 - / -

Cycle 03:19:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:30 01:07:04 195 188 32 30.21 / 01:59
Bike 22.6km 00:30:21 01:37:25 153 148 28 30.92 / 01:56
Bike42km 00:39:34 02:16:59 162 157 28 30.2 / 01:59
Bike 51.7km 00:19:21 02:36:20 146 141 26 30.18 / 01:59
Bike 86.9km 00:00:00 04:05:28 259 246 45 27.16 / 02:12
Cycle 00:07:11 04:12:40 263 250 45 27.12 / 02:12

T2 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:01 04:16:41 94 83 12 - / -

Run 02:53:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:18:54 04:35:36 292 271 46 9.19 / 06:31
Run 3.65km 00:09:22 04:44:58 376 344 53 7.74 / 07:44
Run 4.2k 00:06:55 04:51:53 355 327 50 7.15 / 08:22
Run 7.1km 00:21:09 05:13:03 391 358 54 7.55 / 07:56
Run 9.9k 00:20:14 05:33:17 381 350 55 7.75 / 07:44
Run 10.6km 00:07:53 05:41:10 369 337 52 7.52 / 07:58
Run 11.3k 00:07:51 05:49:01 363 332 51 7.34 / 08:10
Run 14km 00:21:45 06:10:47 370 337 48 7.36 / 08:08
Run 16.9k 00:22:33 06:33:20 383 349 52 7.42 / 08:05
Run 17.6km 00:09:50 06:43:10 395 361 53 7.2 / 08:19
Run 18.3k 00:06:31 06:49:41 371 338 50 7.17 / 08:21
Run 00:20:22 07:10:04 374 341 52 7.3 / 08:12