13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rahul Chaudhary (#1221)
Finished
TIME:  06:33:50
Place
142  OF 659
Male
134  OF 599
30-34
25  OF 84

Swim 00:46:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:04 00:24:04 304 277 51 2.36 / 25:20
Swim 00:21:59 00:46:03 313 284 53 2.47 / 24:14

T1 00:08:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:23 00:54:27 247 219 36 - / -

Cycle 03:07:13 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:10 01:08:38 332 314 50 28.76 / 02:05
Bike 22.6km 00:30:59 01:39:37 211 201 36 30.02 / 01:59
Bike42km 00:40:09 02:19:46 200 194 35 29.53 / 02:01
Bike 51.7km 00:19:32 02:39:18 182 177 34 29.58 / 02:01
Bike 86.9km 00:00:00 03:55:30 147 142 26 28.79 / 02:05
Cycle 00:06:10 04:01:40 146 141 25 28.84 / 02:04

T2 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:09 04:06:50 201 182 26 - / -

Run 02:26:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:18:25 04:25:16 255 238 38 9.44 / 06:21
Run 3.65km 00:07:54 04:33:10 276 254 40 8.31 / 07:12
Run 4.2k 00:06:36 04:39:46 252 234 36 7.65 / 07:50
Run 7.1km 00:16:55 04:56:41 213 196 28 8.54 / 07:01
Run 9.9k 00:17:27 05:14:09 201 184 26 8.82 / 06:47
Run 10.6km 00:06:33 05:20:42 189 172 26 8.61 / 06:58
Run 11.3k 00:06:11 05:26:53 179 166 25 8.47 / 07:05
Run 14km 00:17:54 05:44:47 178 163 26 8.57 / 06:59
Run 16.9k 00:18:14 06:03:02 173 157 26 8.72 / 06:52
Run 17.6km 00:07:20 06:10:22 172 157 26 8.54 / 07:01
Run 18.3k 00:06:48 06:17:10 173 158 26 8.42 / 07:07
Run 00:16:39 06:33:50 172 157 26 8.61 / 06:57