13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rahul Jagtap (#1220)
Finished
TIME:  08:12:11
Place
594  OF 659
Male
540  OF 599
35-39
117  OF 127

Swim 00:51:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:10 00:26:10 456 420 84 2.17 / 27:33
Swim 00:25:32 00:51:43 499 456 96 2.2 / 27:13

T1 00:10:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:10:15 01:01:58 457 410 90 - / -

Cycle 03:45:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:46 01:16:44 438 409 89 27.62 / 02:10
Bike42km 00:00:00 02:36:58 469 441 94 26.52 / 02:15
Bike 51.7km 00:26:13 03:03:11 511 478 101 25.59 / 02:20
Bike 86.9km 00:00:00 04:39:25 517 481 103 23.97 / 02:30
Cycle 00:08:14 04:47:39 524 486 103 23.92 / 02:30

T2 00:08:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:30 04:56:10 536 481 106 - / -

Run 03:16:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:21:59 05:18:09 506 465 102 7.91 / 07:34
Run 3.65km 00:08:15 05:26:24 480 440 95 7.24 / 08:17
Run 4.2k 00:12:32 05:38:56 607 554 120 5.89 / 10:10
Run 7.1km 00:22:41 06:01:38 602 546 120 6.5 / 09:13
Run 9.9k 00:21:14 06:22:52 573 519 113 6.85 / 08:45
Run 10.6km 00:09:57 06:32:49 586 530 116 6.58 / 09:07
Run 11.3k 00:08:28 06:41:17 577 521 115 6.44 / 09:18
Run 14km 00:25:58 07:07:16 597 539 119 6.4 / 09:21
Run 16.9k 00:24:49 07:32:05 606 547 120 6.5 / 09:13
Run 17.6km 00:09:42 07:41:47 603 544 118 6.37 / 09:24
Run 18.3k 00:08:24 07:50:11 596 538 118 6.3 / 09:30
Run 00:21:59 08:12:11 601 543 117 6.45 / 09:17