13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Prateek KHANDELWAL (#1215)
Finished
TIME:  05:06:38
Place
13  OF 659
Male
13  OF 599
30-34
3  OF 84

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:19:49 00:19:49 81 73 16 2.87 / 20:52
Swim 00:18:44 00:38:34 90 80 16 2.95 / 20:18

T1 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:51 00:43:25 23 21 5 - / -

Cycle 02:30:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:01 00:54:27 5 5 2 37 / 01:37
Bike 22.6km 00:24:42 01:19:09 5 5 2 37.95 / 01:34
Bike42km 00:32:35 01:51:44 8 8 2 36.89 / 01:37
Bike 51.7km 00:16:21 02:08:05 9 9 2 36.64 / 01:38
Bike 86.9km 00:00:00 03:08:50 10 10 2 35.85 / 01:40
Cycle 00:04:50 03:13:40 10 10 2 35.94 / 01:40

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:04 03:16:45 32 28 6 - / -

Run 01:49:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:14:48 03:31:34 62 60 7 11.74 / 05:06
Run 3.65km 00:05:14 03:36:48 38 34 4 10.92 / 05:29
Run 4.2k 00:04:40 03:41:28 30 27 4 10.19 / 05:53
Run 7.1km 00:12:36 03:54:04 23 21 3 11.41 / 05:15
Run 9.9k 00:12:41 04:06:46 18 18 3 11.87 / 05:03
Run 10.6km 00:05:24 04:12:10 20 19 4 11.47 / 05:13
Run 11.3k 00:04:37 04:16:47 18 18 3 11.29 / 05:18
Run 14km 00:13:11 04:29:59 17 17 3 11.47 / 05:13
Run 16.9k 00:13:15 04:43:14 16 16 3 11.72 / 05:07
Run 17.6km 00:05:22 04:48:36 16 16 3 11.49 / 05:13
Run 18.3k 00:04:09 04:52:45 13 13 3 11.43 / 05:14
Run 00:13:52 05:06:38 16 16 3 11.52 / 05:12