13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

NILESH BHOSALE (#1211)
Finished
TIME:  07:20:32
Place
336  OF 659
Male
310  OF 599
30-34
50  OF 84

Swim 00:46:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:11 00:25:11 390 358 63 2.26 / 26:30
Swim 00:20:54 00:46:05 316 287 54 2.47 / 24:15

T1 00:09:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:41 00:55:47 396 357 58 - / -

Cycle 03:12:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:02 01:09:49 296 282 46 29.07 / 02:03
Bike 22.6km 00:30:50 01:40:39 196 186 32 30.22 / 01:59
Bike42km 00:40:03 02:20:42 189 183 34 29.67 / 02:01
Bike 51.7km 00:23:14 02:43:56 246 236 43 28.68 / 02:05
Bike 86.9km 00:00:00 04:02:11 196 190 37 27.97 / 02:08
Cycle 00:06:11 04:08:22 190 184 37 28.03 / 02:08

T2 00:07:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:14 04:15:37 430 384 58 - / -

Run 03:04:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:18:44 04:34:22 277 258 43 9.28 / 06:27
Run 3.65km 00:08:59 04:43:21 348 317 51 7.89 / 07:35
Run 4.2k 00:06:57 04:50:18 325 300 47 7.26 / 08:15
Run 7.1km 00:20:12 05:10:30 343 315 46 7.76 / 07:43
Run 9.9k 00:20:17 05:30:48 350 322 50 7.9 / 07:35
Run 10.6km 00:10:32 05:41:20 395 362 57 7.42 / 08:05
Run 11.3k 00:08:01 05:49:21 389 357 55 7.23 / 08:17
Run 14km 00:22:38 06:11:59 404 371 55 7.21 / 08:18
Run 16.9k 00:23:56 06:35:56 431 394 57 7.22 / 08:18
Run 17.6km 00:13:26 06:49:22 483 437 63 6.86 / 08:44
Run 18.3k 00:08:40 06:58:02 485 437 63 6.76 / 08:52
Run 00:22:30 07:20:32 506 459 66 6.84 / 08:45