13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Navneet Kapoor (#1210)
DNF
TIME: 
Place
 OF 659
Male
 OF 599
30-34
 OF 84

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:00:00 00:34:00 - - - 3.35 / 17:53

T1 00:09:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:49 00:43:50 - - - - / -

Cycle 04:58:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:17:51 01:01:41 - - - 22.85 / 02:37
Bike 22.6km 00:41:15 01:42:56 - - - 22.94 / 02:36
Bike42km 01:01:06 02:44:02 - - - 20.96 / 02:51
Bike 51.7km 00:36:06 03:20:08 - - - 19.84 / 03:01
Bike 86.9km 00:00:00 05:30:59 - - - 18.15 / 03:18
Cycle 00:11:43 05:42:42 - - - 18.06 / 03:19

T2 00:06:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:15 05:48:57 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:22:35 06:11:33 - - - 7.69 / 07:47
Run 3.65km 00:09:40 06:21:13 - - - 6.78 / 08:50
Run 4.2k 00:08:49 06:30:02 - - - 6.13 / 09:46
Run 7.1km 00:21:30 06:51:32 - - - 6.8 / 08:48
Run 9.9k 00:21:37 07:13:10 - - - 7.05 / 08:30
Run 10.6km 00:08:40 07:21:50 - - - 6.84 / 08:45
Run 11.3k 00:08:51 07:30:41 - - - 6.66 / 09:00
Run 14km 00:25:02 07:55:43 - - - 6.62 / 09:03