13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Navaneeth M G (#1208)
Finished
TIME:  06:22:14
Place
111  OF 659
Male
105  OF 599
30-34
20  OF 84

Swim 00:50:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:54 00:24:54 365 333 61 2.28 / 26:12
Swim 00:25:50 00:50:44 469 430 74 2.24 / 26:42

T1 00:09:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:10 00:59:55 335 304 51 - / -

Cycle 03:04:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:35 01:13:30 215 207 36 30 / 01:59
Bike 22.6km 00:29:30 01:43:00 130 127 24 31.46 / 01:54
Bike42km 00:39:41 02:22:41 146 142 25 30.44 / 01:58
Bike 51.7km 00:19:45 02:42:26 142 137 25 30.25 / 01:58
Bike 86.9km 00:00:00 03:57:39 119 116 21 29.33 / 02:02
Cycle 00:06:18 04:03:58 119 115 21 29.33 / 02:02

T2 00:04:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:43 04:08:41 168 151 22 - / -

Run 02:13:33 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:15:09 04:23:50 74 72 11 11.48 / 05:13
Run 3.65km 00:05:53 04:29:43 61 56 9 10.4 / 05:45
Run 4.2k 00:06:32 04:36:15 85 82 13 9.13 / 06:33
Run 7.1km 00:15:50 04:52:06 82 77 14 9.81 / 06:06
Run 9.9k 00:16:17 05:08:23 83 79 14 9.94 / 06:01
Run 10.6km 00:06:10 05:14:33 83 78 15 9.65 / 06:12
Run 11.3k 00:06:06 05:20:39 80 76 13 9.42 / 06:22
Run 14km 00:16:33 05:37:13 79 74 13 9.48 / 06:19
Run 16.9k 00:16:11 05:53:24 76 70 13 9.68 / 06:11
Run 17.6km 00:06:25 05:59:49 74 68 12 9.5 / 06:18
Run 18.3k 00:06:29 06:06:18 76 70 13 9.33 / 06:25
Run 00:15:55 06:22:14 82 76 15 9.47 / 06:19