13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

MANISH CHOUDHARY (#1202)
Finished
TIME:  07:05:19
Place
260  OF 659
Male
238  OF 599
30-34
42  OF 84

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:35 00:24:35 340 309 57 2.31 / 25:53
Swim 00:22:54 00:47:29 372 339 60 2.4 / 24:59

T1 00:11:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:11:24 00:58:53 544 488 76 - / -

Cycle 03:25:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:39 01:12:33 230 222 38 29.87 / 02:00
Bike42km 00:00:00 02:29:32 347 331 53 27.8 / 02:09
Bike 51.7km 00:23:34 02:53:06 374 351 54 27.16 / 02:12
Bike 86.9km 00:00:00 04:18:30 344 325 51 26.12 / 02:17
Cycle 00:06:12 04:24:43 331 313 51 26.23 / 02:17

T2 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:54 04:30:37 287 261 46 - / -

Run 02:34:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:17:46 04:48:24 211 200 31 9.78 / 06:07
Run 3.65km 00:06:28 04:54:52 177 166 26 9.03 / 06:38
Run 4.2k 00:06:44 05:01:36 184 173 26 8.13 / 07:22
Run 7.1km 00:16:38 05:18:14 166 155 25 8.94 / 06:42
Run 9.9k 00:18:59 05:37:14 189 175 24 8.91 / 06:43
Run 10.6km 00:07:40 05:44:54 194 177 27 8.56 / 07:00
Run 11.3k 00:07:26 05:52:20 200 183 27 8.29 / 07:13
Run 14km 00:17:45 06:10:05 193 176 27 8.44 / 07:06
Run 16.9k 00:20:38 06:30:44 206 188 28 8.44 / 07:06
Run 17.6km 00:07:50 06:38:34 206 188 29 8.25 / 07:16
Run 18.3k 00:08:41 06:47:15 214 194 29 8.03 / 07:27
Run 00:18:04 07:05:19 220 199 32 8.18 / 07:19