13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Karan Malushte (#1199)
Finished
TIME:  06:21:16
Place
105  OF 659
Male
99  OF 599
30-34
18  OF 84

Swim 00:39:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:21:01 00:21:01 127 115 22 2.71 / 22:08
Swim 00:18:56 00:39:58 127 113 22 2.85 / 21:02

T1 00:05:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:43 00:45:41 47 43 10 - / -

Cycle 03:06:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:25 00:59:06 180 173 30 30.4 / 01:58
Bike 22.6km 00:29:28 01:28:34 118 115 21 31.62 / 01:53
Bike42km 00:38:38 02:07:12 114 111 18 30.91 / 01:56
Bike 51.7km 00:19:25 02:26:37 112 109 17 30.73 / 01:57
Bike 86.9km 00:00:00 03:44:15 124 120 22 29.19 / 02:03
Cycle 00:07:28 03:51:44 135 130 24 29.02 / 02:04

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:28 03:55:12 48 41 8 - / -

Run 02:26:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:15:43 04:10:55 98 93 14 11.06 / 05:25
Run 3.65km 00:06:14 04:17:09 91 86 16 9.97 / 06:00
Run 4.2k 00:05:38 04:22:47 87 84 14 9.13 / 06:34
Run 7.1km 00:16:16 04:39:04 92 87 15 9.7 / 06:10
Run 9.9k 00:16:54 04:55:58 99 94 16 9.77 / 06:08
Run 10.6km 00:06:42 05:02:40 102 96 17 9.42 / 06:21
Run 11.3k 00:06:32 05:09:12 102 97 16 9.16 / 06:32
Run 14km 00:18:52 05:28:05 113 106 18 9.04 / 06:38
Run 16.9k 00:18:56 05:47:01 135 127 19 9.06 / 06:37
Run 17.6km 00:07:13 05:54:14 132 124 20 8.87 / 06:45
Run 18.3k 00:07:35 06:01:49 140 130 20 8.67 / 06:55
Run 00:19:26 06:21:16 164 150 23 8.66 / 06:55