13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Jorge Luis (#1198)
Finished
TIME:  05:52:58
Place
46  OF 659
Male
43  OF 599
30-34
8  OF 84

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:15:55 00:15:55 9 9 3 3.57 / 16:45
Swim 00:15:27 00:31:22 13 12 3 3.63 / 16:31

T1 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:49 00:37:12 53 48 11 - / -

Cycle 02:37:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:30 00:49:43 65 63 12 32.59 / 01:50
Bike 22.6km 00:26:17 01:16:00 32 31 6 34.94 / 01:43
Bike42km 00:33:06 01:49:06 20 19 4 35.04 / 01:42
Bike 51.7km 00:16:27 02:05:33 19 18 4 35.11 / 01:42
Bike 86.9km 00:00:00 03:09:22 19 18 4 34.26 / 01:45
Cycle 00:05:19 03:14:42 19 18 4 34.28 / 01:44

T2 00:02:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:33 03:17:16 14 13 2 - / -

Run 02:35:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:15:28 03:32:44 86 82 12 11.24 / 05:20
Run 3.65km 00:06:01 03:38:45 74 69 12 10.18 / 05:53
Run 4.2k 00:06:41 03:45:26 103 100 17 8.94 / 06:42
Run 7.1km 00:17:11 04:02:37 118 112 19 9.39 / 06:23
Run 9.9k 00:22:34 04:25:12 210 192 27 8.74 / 06:51
Run 10.6km 00:08:47 04:33:59 226 207 29 8.28 / 07:14
Run 11.3k 00:08:57 04:42:56 253 234 33 7.91 / 07:34
Run 14km 00:21:08 05:04:05 269 246 36 7.86 / 07:37
Run 16.9k 00:18:30 05:22:35 255 233 33 8.09 / 07:24
Run 17.6km 00:07:21 05:29:56 252 230 34 7.95 / 07:32
Run 18.3k 00:07:55 05:37:51 251 229 34 7.8 / 07:40
Run 00:15:07 05:52:58 227 206 33 8.13 / 07:22