13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Jayraj Dave (#1195)
Finished
TIME:  07:42:24
Place
456  OF 659
Male
420  OF 599
30-34
62  OF 84

Swim 00:48:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:44 00:25:44 428 393 70 2.21 / 27:06
Swim 00:23:06 00:48:51 425 390 68 2.33 / 25:42

T1 00:10:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:15 00:59:06 454 407 66 - / -

Cycle 03:39:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:43 01:13:50 435 406 62 27.71 / 02:09
Bike42km 00:00:00 02:33:48 454 428 70 26.61 / 02:15
Bike 51.7km 00:23:19 02:57:07 458 431 67 26.28 / 02:16
Bike 86.9km 00:00:00 04:30:51 471 441 65 24.62 / 02:26
Cycle 00:07:36 04:38:28 470 440 65 24.61 / 02:26

T2 00:05:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:26 04:43:54 225 205 34 - / -

Run 02:58:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:20:48 05:04:43 429 393 57 8.35 / 07:10
Run 3.65km 00:08:42 05:13:25 446 408 61 7.42 / 08:05
Run 4.2k 00:07:16 05:20:41 428 392 55 6.85 / 08:45
Run 7.1km 00:22:06 05:42:47 460 419 62 7.23 / 08:17
Run 9.9k 00:21:55 06:04:43 469 427 62 7.35 / 08:09
Run 10.6km 00:08:42 06:13:25 470 429 64 7.1 / 08:26
Run 11.3k 00:07:53 06:21:18 457 418 62 6.96 / 08:37
Run 14km 00:22:19 06:43:37 456 417 60 7.01 / 08:33
Run 16.9k 00:22:17 07:05:55 458 417 61 7.14 / 08:24
Run 17.6km 00:08:28 07:14:23 442 403 59 7.01 / 08:33
Run 18.3k 00:08:38 07:23:01 449 409 59 6.9 / 08:41
Run 00:19:23 07:42:24 438 398 56 7.09 / 08:27